Iyo iminsi mikuru ije, abantu barashobora gushakisha impano nziza kuri parants, inshuti ndetse nabo ubwabo.Kubera iterambere ry'ubukungu, abantu bitondera cyane ubuzima muri iyi myaka.Barimo gushakisha massage nyinshi zikora kugirango zifate neza umubiri.Muri bo ,.massageni Bireba cyane.Noneho massage yo mu ivi ni amahitamo meza?

Igisubizo ni yego.Ihame ryakazi rya massage yivi nugukemura ibibazo byivi byacu binyuze kunyeganyega, umuvuduko wumwuka, hamwe na compress ishyushye, nko kubabara ivi, ubukonje bwivi, umunaniro wivi, nibindi.

Imikorere yamassageni ibi bikurikira:

1. Kuraho ububabare bw'ivi n'umunaniro w'umubiri.
2. Gutezimbere gutembera mumaraso mumubiri no kumavi.
3. Imashini imwe kubice byinshi kugirango igabanye umuvuduko wumubiri.

Rero, massage yo mu ivi irakwiriye cyane kubabyeyi, bagenda bakura, kandi ibibazo bimwe na bimwe birabababaza;birakwiriye kubantu bameze neza, bakeneye kuruhuka imitsi mbere na nyuma yimyitozo;birakwiriye umukozi, ugenda cyangwa uhagaze umunsi muremure, bisaba imashini kugira ikiruhuko.

Iyo uhisemomassage, igendanwa kandi ikora cyane izaba nziza.Nkuruganda rwa mbere rwashizeho massage yivi mubushinwa,PentasmartYibyara ubwoko bwinshi bwa massage, kuva kumavi imwe kugezaamavi abiri, kuva muri plastiki kugeza kumyenda.Kandi hariho ibikorwa byinshi abantu bashobora guhitamo, nkitara ryumutuku, umuvuduko wumwuka, kunyeganyega, gushyushya, kugenzura igihe, ijwi ryihuta, nibindi. Nyamuneka ntutindiganye kutwandikira!